Journaling can be a great way to relieve stress, process problems and record events happening in life. Journaling can also be a struggle if you are facing writers block or don’t know where to begin. An easy solution for this is to keep journaling prompts on hand to use when needed.
I’ve compiled a list of journaling prompts and topics that I think are helpful for kick starting your journal. I hope this list is useful for you!
What are 3 things you accomplished today?
What is something new you learned about yourself today?
What friends and family did you talk to and spend time with today?
Did something frustrate you today? How did you handle it? What did you learn from it?
What quotes and/or Bible verses stand out to you the most right now in your life?
What are 4 blessings in your life?
What do you love most about yourself?
What is something you can improve on? How can you go about improving on this?
What events coming up are you most excited about and why?
What is something that happened recently that you want to always remember?
Additional journaling tip: You don’t need to be picky with yourself about how great your writing looks or how creative and smooth the language of your journaling is. The purpose of journaling is to help you express your thoughts. Journaling doesn’t need to be pretty. Have fun journaling and spark your creativity!